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Wednesday, November 23, 2016
Slow Cooker Whole Chicken
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A few weeks ago I had this brilliant idea that would not only save me money on my meal prep but also save me TIME. It all started at a loc...
Crockpot Apple Pork Tenderloin
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Time after time I have people tell me they don't have time to eat clean, they definitely don't have time for meal prepping, and ther...
Saturday, October 1, 2016
Gluten Free No Bake Protein Bars
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If you've ever taken a protein bar from the shelf in a gas station or even some health food stores, you know that 90% of them are pretty...
Sunday, August 28, 2016
Cut the sugar, cut the salt, cut the CRAVINGS
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It's no surprise part of my Sundays are ALWAYS spent in the kitchen- but that time never fails to be time that pays itself off throughou...
Friday, August 5, 2016
Crockpot Sausage & Peppers
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This is one of those recipes that may become a family favorite. I know it did in my household! It resembles gumbo, with a twist! Ever...
Sunday, July 17, 2016
Is the 21 Day Fix For You?
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When Beachbody's celebrity trainer, Autumn Calabrese dropped the ball on the 21 Day Fix, I don't think anyone realized how quickly i...
Friday, June 17, 2016
4 Steps To Stronger Willpower
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Have you ever caught yourself saying, “I wish I had the willpower to do that”…? Like every time you’re faced with the decision to eat ...
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