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Wednesday, November 23, 2016

Crockpot Apple Pork Tenderloin

Time after time I have people tell me they don't have time to eat clean, they definitely don't have time for meal prepping, and therefore result in various convenience foods that usually don't fall into the way of eating they are trying the accomplish.

Can I be honest? Everyone has 24 hours in a day and we are completely in control of how those hours are spent. I prioritize my health so meal prepping isn't an option to exchange for another task on the to do list each week. BUT that doesn't mean I spend half of my weekend cooking! Hello, we only get 2 days right?!?!

So my secret??

I'M OBSESSED WITH MY SLOW COOKER!

Last week I found pork tenderloin at my local market for CHEAP so I knew it had to be apart of my weekly meal plan! My weekly budget is almost laughable trying to get all organic produce so anytime I find a deal i'm all over it!

This recipe can be made in bulk, then put in the freezer for later use.

Talk about convenience food on a whole new level!


Whole 30 Slow Cooker Apple Pork Tenderloin

INGREDIENTS
1 TBSP Coconut Oil or Olive Oil
4 lb. Pork Tenderloin
4 cups low sodium all-natural Chicken Stock
2 medium apples – sliced (I used Gala Apples)
1 medium onion – sliced
1 TBSP of Rosemary, dried or fresh
Pepper to Taste
Slow cooker bags (these are AMAZING for quick and easy clean up!)
DIRECTIONS
1.  Lightly grease the bottom of slow cooker with the coconut oil or olive oil
2.  Slice onion and player on the bottom of slow cooker. 
3. Place pork tenderloin on top of onions.
4. Place sliced apples on top of pork.
5. Sprinkle rosemary over the pork.
6. Pour chicken stock over all ingredients.
7. Cook for 4 hours on high or 7-8 hours on low.

Pair with vegetables and a sweet potato for a yummy fall/winter dinner!
Thanks for stopping by! 
XOXO Brianna

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