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Gluten Free Protein Waffles w/ Protein Icing
*SERVES 4*
Ingredients-
For the waffles:
- 1 cup gluten free rolled oats
- 1 1/2 scoops of vanilla protein powder (I used this one - but the quest vanilla milkshake works great too!)
- 3 tablespoons coconut flour (I used this one )
- 1 1/2 tsp. baking powder
- 3 tablespoons greek yogurt (for a dairy option, replace with coconut milk yogurt)
- 3/4 cup of egg whites
- 15 drops of liquid stevia (depends on how sweet you want them)
- 2 tsp. pumpkin pie spice (optional)
- 3-4 tbsp of water {this will vary based on the type of protein you use so start with less and add until the proper consistency)
For the icing:
- 2 scoops vanilla milkshake Quest Protein
- 1 1/2 cups plain greek yogurt
- 1 tsp. cinnamon
- 1/2 tsp. vanilla extract
- few drop of liquid stevia depending on your preference to the sweetness
- unsweetened almond milk to taste
To Make-
For the waffles:
- Preheat your waffle maker
- Blend all the dry ingredients
- Add in the wet ingredients and mix well
- Spoon into waffle maker (make LESS of a mess) and cook for about 6-8 minutes. Check after about 5 to see if the waffles are golden so they don't burn.
For the icing:
- Add your protein and spices into a medium sized bowl and mix well.
- Next add in your greek yogurt and stir until a thick consistency forms.
- Add in 1-2 tablespoons of almond milk at a time to make sure your icing doesn't get too watery. Keep adding until your desired thickness.
- Taste - if you want it sweeter add the liquid stevia.
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