These little crispy bites are more than a snack... they're like a hearty treat! Little ingredients but FULL of flavor i'm sure they will be a win in your home too :)
Makes 14 servings-
What you will need:
- 8 oz. extra lean ground turkey (look for 97% or 99% lean)
- 18 oz. of sweet potatoes (about 3 small)
- 2 eggs
- 2 tbsp. of coconut flour {Click here for my favorite}
- 2 bags of Sea Salt Quest Protein Chips (I get mine from GNC & right now they're buy 3 get one FREE)
- 2 tbsp. low sodium chili powder
- 1 tbsp. minced garlic
- Hot & Sweet Pepper Jelly optional (here is the brand that I use)
What to do:
- Bake sweet potatoes or throw in the microwave until soft. Peel the skin off and mash. Sit to the side.
- Add eggs, seasoning, coconut flour, and ground turkey to the bowl with your mashed sweet potatoes.
- Mash your Quest Protein Chips into small pieces and put into a bowl.
- Form your meat and potato mixture into small balls and then roll in the crushed chips until covered.
- Once complete, bake at 375 F for 25 minutes.
- Add 1 tsp. of pepper jelly on top of each ball once finished cooking.
1 energy ball (without pepper jelly) = 71 calories, 8g protein, 8.6g carbs,
.6g fat
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