When Beachbody's celebrity trainer, Autumn Calabrese dropped the ball on the 21 Day Fix, I don't think anyone realized how quickly i...

Have you ever caught yourself saying, “I wish I had the willpower to do that”…?  Like every time you’re faced with the decision to eat ...

This weeks meal prep is a little different than the past preps i've posted (if you want to check out my previous meal prep's,  click...

I'll let you in on a little secret... these salad's are a meal prep MUST for 3 reasons: 1. Eating a salad a day ensures you'...

I don't know about you, but when my sweet tooth hits, it hits HARD! Although I avoid keeping "temptations" in my house, when I...

     Hi there! My name is Brianna and i'm a 23 year  old Florida State graduate with a passion for health,  fitness, and creatin...

Guess what?? After SO much traffic last week with my 21 Day Fix Meal Prep post, i've decided to make a meal prep series to provide you w...